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3 – 45 mm Solar
supported by the research carried out with our athletes
hydrated and fast
Subtle bonus: “PURE” (left) and “DEDICATION” (right) embroidery—your quiet pre-/post-session mantra
Mizuno Wave Rider 29 Wide Shoe Size:5 3 – 45 mm SolarThe Mizuno Wave Rider 29 Wide continues a legacy built on smooth transitions, reliable cushioning, and an effortlessly responsive ride. Whether you're new to running, building weekly mileage, or training for your next big race, this versatile shoe delivers dependable performance every step of the way. The updated Mizuno Enerzy midsole enhances softness and rebound, giving you a more energized feel underfoot, while the Wave Plate technology ensures a
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