The Alexander Technique Format:Trade Paperback point combinations and safety protocols

point combinations and safety protocols are all covered

This book is a MUST for both the novice and well-seasoned prenatal massage therapist" Reader review ⭐⭐⭐⭐⭐

This book takes an integrated approach to pain rehabilitation and combines pain science

learning from

The Alexander Technique Format:Trade Paperback point combinations and safety protocols"Excellent An in depth look at all of the factors that go into moving well, this book challenges quite a few of our long held ideas on coordination, posture and natural movement. With the Alexander Technique as a backdrop, we get brought up to speed on recent thinking in the various fields of functional anatomy, biomechanics, neuroscience and polyvagal theory, and explore the effect of a quiet embodied awareness on our general functioning." Reader