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you want to change
Reflect on trauma with mindful prompts
Avoidance and Doom Scrolling
Virginia Cruse was becoming frustrated with the rumors her clients heard about PTSD that kept them from getting better
The PTSD Recovery Bundle bundle you want to changeYour life is at stake, my friend, and I'm not going to beat around the bush with fancy euphemisms and positive affirmations. I know how serious PTSD is. Were going to touch on all the symptoms invading your day to day life. Trauma and Triggers Flashbacks and Hallucinations Substance Abuse and Alcoholism Irritable and Angry Outbursts Shame, Self Loathing, and Self Destructive Behavior Avoidance and Doom Scrolling Addictive Behavior Once we've shined a
