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Cure for Loneliness: How to Feel Connected eco-friendly decor but to live in suchWe are wired for social connection; our mental health depends on it. Conquer the root causes of isolation and lonelinessincluding the double edged sword of digital technologyto achieve a more fulfilling, enriching life. Through a compelling mix of real life case studies, self reflection exercises, and cognitive behavioral techniques, learn how to recognize your own self limiting thoughts and behaviors, unlock your mental traps, and close the social