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This targets different muscle groups
The Mini ball is a staple in Pilates classes worldwide
Harness the power of Pilates: Harness the power of Pilates in your at-home practice with our LIONSCOOL Pilates Ring Set
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LIONSCOOL Iso Leg Press Hack Squat 3-in-1 Machine Lionscool This targets different muscle groupsNew & Upgraded Features 1. Expanded Training Space (Footplate Upgrade) Weve increased the footplate length by 10cm (approx. 4 inches) to provide more room for various foot stances. Original: 29. 92" 19. 29" Updated: 29. 92" 23. 29" The extra surface area allows for wider or higher foot placement, enabling you to target different muscle groups (quads vs. glutes hamstrings) with greater comfort and safety. 2. Precision ISO Plate Angle Adjustment The
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